Kristin Marie Therapeutic Massage

Levity... we concern ourselves a lot with gravity, but what about levity? When I think of levity, I remember a yoga class years ago. A...

A couple of ideas on having a more pelvic-floor-friendly yoga practice. After feeling some (not normal!) pain last year in my lower back...

Slouching in your seat (or as you stand and walk) can cause poor posture and back pain, but here's a few more things I hadn't considered...

That fulfulling feeling that comes during a massage when a muscle is followed all the way to its point of insertion. When there is deep...