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    Kristin Marie Therapeutic Massage

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    Kristin Marie
    • Mar 1, 2018
    • 1 min

    Gravity, levity, and balance in between

    Levity... we concern ourselves a lot with gravity, but what about levity? When I think of levity, I remember a yoga class years ago. A te...

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    Kristin Marie
    • Mar 1, 2018
    • 4 min

    Why not to ‘tuck the tailbone’ in a yoga class

    A couple of ideas on having a more pelvic-floor-friendly yoga practice. After feeling some (not normal!) pain last year in my lower back ...

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    Kristin Marie
    • Feb 22, 2018
    • 5 min

    Posture Affects Standing, and Not Just the Physical Kind

    Slouching in your seat (or as you stand and walk) can cause poor posture and back pain, but here's a few more things I hadn't considered ...

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    Kristin Marie
    • Jan 24, 2018
    • 1 min

    It's all in the details

    That fulfulling feeling that comes during a massage when a muscle is followed all the way to its point of insertion. When there is deep e...

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